anxiety during pregnancy
specialized support for pregnant moms
anxiety in pregnancy - the uninvited guest that just won't leave
It's exciting, yes - but let's be real. It can also feel like chaos.
The swirling "what-ifs". The fear of the unknown. The pressure to be perfect.
And then there's anxiety...that uninvited guest that just won't leave.
That's where I come in.
For years, I've helped pregnant moms just like you take back control from intrusive thoughts and anxiety.
Together, we'll quiet the noise, tackle fear head on, and build a healthier, functional relationship with your thoughts and emotions - yes, even the scary ones.
I specialize in perinatal anxiety and unwanted thoughts, blending evidence-based therapy with a deep understanding of what it's like to stand in your shoes. This isn't cookie-cutter advice or one-size-fits all solutions. No, this is your journey, and I'm here to guide you every step of the way.
But don't just take my word for it.
You deserve to feel calm, confident, and in control during this significant time in your life.
Let's make that happen.
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